I am a Functional Medicine Certified Health Coach, trained to help clients address the “root cause”of chronic health conditions by helping them optimize their lifestyle practices and restore gut health!
BY PARTNERING WITH INDIVIDUALS
who are suffering with chronic health conditions so they can find true health, not just suppress symptoms !
BY PARTNERING WITH MEDICAL PRACTICES
who want to utilize the services of a coach to help their patients make those hard lifestyle changes that are required for healing.
I have worked extensively with clients to:
Identify and eliminate food sensitivities
Optimize nutrition with a clean, whole-foods approach to eating
Address stress and adrenal insufficiency, including the use of guided imagery and meditation
Learn how to sleep better
Alleviate behavioral Issues in children
Understand MTHFR and other genetic expressions
Manage (and in some cases, reverse) autoimmune disease
Restore gut health
Address the lifestyle aspects of Lyme disease and other tickborne illnesses
Address chronic mold exposure
Create a clean, toxic-free living environment
Manage and reverse migraines
Improve asthma symptoms
Manage and reverse anxiety
Change lifestyle factors affecting the thyroid